Tobacco Cessation

 
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According to the Center for Disease Control tobacco use increases the risk for serious health problems, diseases, and death.

As a ColonialWebb employee, you have access to a variety of Tobacco Cessation programs if you are ready to quit tobacco. These resources are good for smokers, vapes and smokeless tobacco users.

  1. Our EAP, Guidance Resources program gives you the tools to quit tobacco use for good! Resources include:
    • A customized quit plan
    • One-on-one counseling over the phone
    • Helpful ideas and resources
    • Behavior modification techniques and other quitting strategies

    Contact Guidance Resources by phone (888) 270-9025 or online www.GuidanceResources.com if you want to use their free program.

  2. If you are an employee who participates in our Anthem Health Insurance, you also have access to Tobacco Cessation help, including access to free nicotine replacement therapies like gum and patches. Contact the Member Services number on the back of your Anthem insurance card to learn more and enroll in the program.

  3. The American Lung Association’s “Freedom From Smoking” program has been helping people quit smoking for over 35 years. There are options for everyone and for every setting, whether it be online or with a group. Click the link to learn more.

  4. The Virginia Department of Health has free resources for those who want to quit tobacco. Visit http://www.vdh.virginia.gov/richmond-city/quit-now-virginia/ or call (800) 784-8669 to learn more.

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  • What do I miss out on when I use tobacco?

  • How is tobacco-use affecting my health?

  • How will my life get better when I quit?

  • Want to look, feel, and be healthier?